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We make decisions all the time.  From the moment the alarm goes off (Shall I get up or hit the snooze button?) to the time we go to bed, we are constantly making decisions.  Many are “ritualistic” – those decisions we make on autopilot.  They are engrained into our schedule, whether they are good for us or not (brushing teeth when you wake up and go to bed – that would be a good ritual – and having six martinis every night might not be in your best interest!). Continue reading “How to Make More Effective Everyday Decisions” »